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How to Beat Holiday StressThe holiday season can be a stressful time of year. Extra stress can be particularly challenging for people with chronic pain conditions like fibromyalgia and migraine, since stress can exacerbate pain. If you suffer from chronic pain, here are five tips to help you manage your stress and pain levels during the holidays
This holiday season, remember you don't need to suffer from pain and stress. While there are several steps you can take on your own to reduce stress, your chiropractor can help you lead a more balanced, pain-free life. |
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