Lowering Diabetes Risk with Yogurt

Lowering Diabetes Risk with Yogurt

When most people think about lowering their risk of type 2 diabetes, they consider losing weight, eliminating high sugar sources, and engaging in regular exercise. However, one study recently published in BMC Medicine suggests that reducing the likelihood that you would ever receive this diagnosis may be as simple as increasing your yogurt consumption. A group of researchers looked at almost 200,000 people who took part in three Read more

Tagged as charlotte chiropractor southpark 28209, chiropractic news, Diabetes, yogurt.

Obesity Shaves Years Off Your Life

Obesity Shaves Years Off Your Life

Posted in Chiropractic News, weight loss
What's more unhealthy: carrying a few extra pounds or lighting up a cigarette? It's turns out that both may be equally hazardous for your health, suggests to the results of a new study from the National Cancer Institute in Maryland.For many years, excessive weight was considered to be a concern of vanity rather than health, until scientists started discovering that the fat cells were not Read more

Posted in Chiropractic, Healthy Lifestyle, Whole Body Purification. Tagged as Diabetes, obese, purification detox cleanse, weight loss.

What is the Glycemic Index

Knowing the glycemic index of foods can help you manage your blood sugar.
If you have diabetes or you are watching your weight, it may be wise to pay some attention to the Glycemic Index. The Glycemic Index ranks how much a particular food raises your blood sugar level after you eat it. It is really all about carbohydrates and how they raise blood sugar, since foods high in protein and fat have little effect on blood glucose. The carbohydrates that break down quickly in the digestive Read more

Posted in Healthy Lifestyle, Nutritional Healing. Tagged as blood glucose, Diabetes, Glycemic Index.

Better With Breakfast

You get up at 6:30, throw a bowl of cereal at the kids, or some toast, and get them on the bus to school, shower, dress and you're out the door, ready to take on the challenges of a new day at the office by the time you arrive at 9. But are you? Think maybe you forgot something? How about breakfast?Hard to believe that roughly 96% of people in a recent survey admitted that eating breakfast is an important part of living a healthy lifestyle, when their actual behavior demonstrates an entirely Read more

Posted in Healthy Lifestyle. Tagged as Cholesterol, Diabetes, Nutrition.

HOW TO CURE DIABETES, HEART DISEASE, HIGH CHOLESTEROL AND OBESITY

The cure for people with diabetes, heart disease, high blood pressure and high blood fats (cholesterol, triglycerides, etc) is a combination regimen. Any part of the program without the others will only result in partial success, frequently with the need for ongoing and debilitating prescription drugs. However, when the entire program is in force, all drugs can usually be weaned and eliminated with the help of the prescribing doctor.

The Cure Begins

Step 1: Read more

Posted in Whole Body Purification. Tagged as Abnormal blood fats, Diabetes, High blood pressure, Obesity, Supplements.

Do You Get Enough?

It's natural and absolutely essential for proper digestion. What is it?

Got fiber?

You hear a lot about how you need fiber in your diet, but just how important is it to your body and how does it help you?
The Institute of Medicine recommends a daily fiber intake of 38 grams for men and 25 grams for women for anyone under 50; for those over 50, the numbers are 30 and 21 respectively. However, many get only about half that amount each day.Eating the proper amount of fiber Read more

Posted in Healthy Lifestyle, Nutritional Healing, Whole Body Purification. Tagged as cholesterol lowering, colon cancer, constipation, Diabetes, Natural fiber, Nutrition Response Testing, weight loss.

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Why Chiropractic is the Best Solution for Sciatica Pain


Sciatica and chiropracticSciatica and chiropractic
Sciatica pain is often so debilitating that it forces people to miss work and other normal activities.  Of all patients with low-back pain, sciatica patients have the highest level of disability (1).  In fact, patients with sciatica are disabled for an average of 72 days according to Norwegian public-health records.
Fortunately, a recent study offers hope to sciatica patients: chiropractic care can speed the recovery from sciatica flare ups and allow patients to return to work sooner (2).

The study evaluated 44 Norwegian workers after they came to the hospital with severe sciatica pain. Most of those patients had been experiencing pain for three or more weeks prior to their hospital visit.
The hospital chiropractor examined each patient to evaluate his/her posture and gait, range of motion, and palpation of the lumbar spine.

The chiropractic then performed various joint adjustments to the spine and other limbs that had been injured through patients compensating for pain. Ice treatment was also used to relieve soft tissue soreness.Patients were treated daily in the hospital and later three times a week for the first two weeks. Some patients needed additional follow-up treatment but typically did not exceed 14 treatments.

In matter of 21 days, 91% of patients returned to work full-time. Two patients returned to work part time. Researchers concluded this study demonstrates the potent benefits of collaboration between chiropractors and orthopedic surgeons. Chiropractic care can put an end to your sciatica pain so you can begin living your life fully again.

Posted in chiropracticChiropractic NewsSciaticasciatica treatmentUnderstanding Sciatica
  1. Arana E, Marti-Bonmati L, Vega M, et al. Relationship between low back pain, disability, MR imaging findings and health care provider. Skeletal Radiology 2006;35(9):641-7.
  2. Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30:135-139.