Chiropractic Reduces Stress Boosts Wellness

It's well-known that chiropractic is effective for a variety of pain conditions, but over the last few years, more and more studies have found that chiropractic can also help us improve our overall health. Some of these recent studies have shown that chiropractic can alter immune function, affect heart rate, and even reduce blood pressure. A 2011 study from Japan suggests that chiropractic may have an even bigger impact on your body than you think.

Stress is an incredibly Read more

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Doctors Ignoring Evidence for Back Pain Treatment

Medical doctors are increasingly ignoring the recommended guidelines for treating back pain, a new study from the Journal of American Medical Association finds.

Researchers from the Beth Israel Deaconess Medical Center in Boston examined records for 23,918 doctor visits related to back pain between 1999 and 2000. They discovered that medical doctors are actually getting worse at employing evidence-based treatments.

Current guidelines from the American Medical Read more

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Chiropractic Is Great for Kids

Many parents of children with chronic-health conditions struggle to help their child manage ongoing pain and symptoms. They also worry about the potential effects certain medical treatments and drugs can have on their child's health. That could be why more parents are now seeking natural treatment options like chiropractic.

In a recent study, chiropractic was one of the most commonly-used alternative therapies for children with chronic-health problems.

The study Read more

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89% of Office Workers Have Musculoskeletal Pain

If you spend your days in an office, you're probably familiar with the aches and pain that come with long hours of computer work. A new study showed that up to 89% of office workers suffer from some sort of musculoskeletal pain; whether that be in the neck, back, shoulders, wrists, or knees.

Although this pain can start as a dull ache at work, if left unaddressed, it may develop into a repetitive motion injury or other serious disorder. Seeking early treatment can reduce your risk Read more

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Study Finds Regular Chiropractic Adjustments Prevent Worsening Back Pain

Expense of Chronic Back Pain

Lower back pain is incredibly common, and it can be very expensive to treat. According to one estimate, the direct and indirect costs of chronic back pain amount to $100 billion every year in the U.S. alone.

Low-Back Pain Is a Problem

The authors of a new study comment, "One factor explaining these enormous costs is the high rate of recurrence and chronic disability related to low-back disorders." They estimate that ten percent of low- Read more

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Chiropractic for Kids

More and more children are receiving chiropractic care and there's a good reason why: chiropractic provides safe, natural treatment for a number of conditions while promoting wellness.

Multiple studies point to the safety of chiropractic for kids. In a 2012 survey of European chiropractors, fewer than 1% of children experienced side effects from chiropractic treatments, and those side effects were all mild,1 This confirms the results of three other studies in which no Read more

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Keeping Food Journal to Keep Off Weight

Take Time to Make Healthy Habits

Keeping a food journal may take an extra 10 minutes from your day but it could help you keep a healthy weight. A new study found that self-monitoring behaviors, preparing meals at home, and eating at regular intervals enabled women to maintain weight loss for at least 12 months.

Research Study

The study included 123 postmenopausal women who were overweight or obese who enrolled in a weight loss program. Tracking food increased Read more

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JAMA Recommends Chiropractic Before Resorting to Surgery

In an article written to educate the public about back pain, the Journal of the American Medical Association (JAMA) has suggested that patients seek chiropractic and other conservative back-pain treatment before taking more invasive measures.

The article says that surgery is not usually needed for treating back pain and should only be considered when other conservative methods fail.

This recommendation reinforces what the American Chiropractic Association (ACA) Read more

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College Football Players Improve Athletic Performance with Manual Therapy

Manual Therapy and Athletes

New research suggests that improved athletic performance could be among the benefits of manual therapy. A recent study sought to gain increased understanding about the potential benefits of spinal adjustments in college football players.

Research Summary

The research involved 115 football players at Virginia Tech who were provided with a total of 1,976 osteopathic manipulative treatments over the course of two football seasons. The players Read more

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Frozen Shoulder Syndrome Eased By Chiropractic

Chiropractic Relieves Frozen Shoulder

A new case study suggests chiropractic can provide significant relief of frozen shoulder syndrome.

What Is Frozen Shoulder Syndrome?

Frozen shoulder syndrome, or FSS, is a painful condition causing night pain and restricted shoulder range of motion. Medical treatments for FSS often include stretching or injections of medications and steroids. Unfortunately, these treatments do not always provide lasting results in many Read more

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Why Chiropractic is the Best Solution for Sciatica Pain


Sciatica and chiropracticSciatica and chiropractic
Sciatica pain is often so debilitating that it forces people to miss work and other normal activities.  Of all patients with low-back pain, sciatica patients have the highest level of disability (1).  In fact, patients with sciatica are disabled for an average of 72 days according to Norwegian public-health records.
Fortunately, a recent study offers hope to sciatica patients: chiropractic care can speed the recovery from sciatica flare ups and allow patients to return to work sooner (2).

The study evaluated 44 Norwegian workers after they came to the hospital with severe sciatica pain. Most of those patients had been experiencing pain for three or more weeks prior to their hospital visit.
The hospital chiropractor examined each patient to evaluate his/her posture and gait, range of motion, and palpation of the lumbar spine.

The chiropractic then performed various joint adjustments to the spine and other limbs that had been injured through patients compensating for pain. Ice treatment was also used to relieve soft tissue soreness.Patients were treated daily in the hospital and later three times a week for the first two weeks. Some patients needed additional follow-up treatment but typically did not exceed 14 treatments.

In matter of 21 days, 91% of patients returned to work full-time. Two patients returned to work part time. Researchers concluded this study demonstrates the potent benefits of collaboration between chiropractors and orthopedic surgeons. Chiropractic care can put an end to your sciatica pain so you can begin living your life fully again.

Posted in chiropracticChiropractic NewsSciaticasciatica treatmentUnderstanding Sciatica
  1. Arana E, Marti-Bonmati L, Vega M, et al. Relationship between low back pain, disability, MR imaging findings and health care provider. Skeletal Radiology 2006;35(9):641-7.
  2. Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30:135-139.