Lavender Better Than Placebo for Migraine

Lavender Better Than Placebo for Migraine

Here's a reason to stick some lavender in your Valentine's bouquet: research suggests essentials oils from the flower may help to naturally relieve headaches. A study from the journal European Neurology shows that lavender essential oil significantly reduced the severity of migraine headaches for 72% of cases. In comparison, earlier studies have shown that Tylenol and ibuprofen are only effective for migraine headaches about 50% of the time.
Photo by Thowra-Uk
In a 2012 study, researchers conducted the first-ever placebo-controlled trial on the effects of lavender essential oil for migraine headache. Forty seven participants were randomly assigned to sniff either lavender essential oils or a placebo for 15 minutes. They then recorded their headache severity and symptoms every 30 minutes for the next two hours.  In the group treated with lavender, 71%  of  headache attacks responded entirely or partially to the treatment compared to just  47% in the placebo group.

"Lavender essential oil has been used as an anxiolytic drug, a mood stabilizer, a sedative, spasmolytic, antihypertensive, antimicrobial, analgesic agent as well as a wound healing accelerator," the researchers wrote. They concluded that lavender essential oil may be "an effective and safe treatment modality in acute management of migraine headaches." More research is needed to confirm the results of this initial trial.

Lavender is famous for its stress-relieving properties, and research shows that addressing stress is key for preventing and eliminating migraine headache. Chiropractic care is another natural option that has been shown to be beneficial for easing stress hormones and headache.

Please contact us for a variety of natural whole food supplements and herbs for headache and migraine relief.

References
Prior MJ. A randomized, placebo-controlled trial of acetaminophen for treatment of migraine headache. Headache 2010; (5):819-833.
Rasmussen MJK and Binzer M. Non-steroidal anti-inflammatory drugs in the treatment of migraine.Current Medical Research 2001; 17 (1s). 
Roy Rabbie, Sheena Derry, R Andrew Moore, Henry J McQuay. Ibuprofen with or without an antiemetic for acute migraine headaches in adults. Cochrane Database of Systematic Reviews, 2010 (10): CD008039 DOI:10.1002/14651858.CD008039.pub2
Sasannejad P, et al. Lavender essential oil in the treatment of migraine headache: a placebo-controlled clinical trial. European Neurology 2012; 67(5):288-91. doi: 10.1159/000335249.

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Posted in Chiropractic, Healthy Lifestyle, Nutritional Healing. Tagged as charlotte chiropractor southpark 28209, headache, herb, herbal therapy, migraine, Supplements.

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Why Chiropractic is the Best Solution for Sciatica Pain


Sciatica and chiropracticSciatica and chiropractic
Sciatica pain is often so debilitating that it forces people to miss work and other normal activities.  Of all patients with low-back pain, sciatica patients have the highest level of disability (1).  In fact, patients with sciatica are disabled for an average of 72 days according to Norwegian public-health records.
Fortunately, a recent study offers hope to sciatica patients: chiropractic care can speed the recovery from sciatica flare ups and allow patients to return to work sooner (2).

The study evaluated 44 Norwegian workers after they came to the hospital with severe sciatica pain. Most of those patients had been experiencing pain for three or more weeks prior to their hospital visit.
The hospital chiropractor examined each patient to evaluate his/her posture and gait, range of motion, and palpation of the lumbar spine.

The chiropractic then performed various joint adjustments to the spine and other limbs that had been injured through patients compensating for pain. Ice treatment was also used to relieve soft tissue soreness.Patients were treated daily in the hospital and later three times a week for the first two weeks. Some patients needed additional follow-up treatment but typically did not exceed 14 treatments.

In matter of 21 days, 91% of patients returned to work full-time. Two patients returned to work part time. Researchers concluded this study demonstrates the potent benefits of collaboration between chiropractors and orthopedic surgeons. Chiropractic care can put an end to your sciatica pain so you can begin living your life fully again.

Posted in chiropracticChiropractic NewsSciaticasciatica treatmentUnderstanding Sciatica
  1. Arana E, Marti-Bonmati L, Vega M, et al. Relationship between low back pain, disability, MR imaging findings and health care provider. Skeletal Radiology 2006;35(9):641-7.
  2. Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30:135-139.