Endometriosis
December 9, 2012
Resolving back pain may also improve nerve supply to reproductive organs, improving fertility.
At first, it may appear to be coincidental. You are having trouble becoming pregnant and you also have a problem with low back pain. Are they related? Can low back pain actually be a factor? The answer to the first question may be "yes," while the answer to the second question is more along the lines of, "The cause of your infertility may also be the cause your lower back pain."
At first, it may appear to be coincidental. You are having trouble becoming pregnant and you also have a problem with low back pain. Are they related? Can low back pain actually be a factor? The answer to the first question may be "yes," while the answer to the second question is more along the lines of, "The cause of your infertility may also be the cause your lower back pain."
Many women have problems conceiving because of a condition known as endometriosis. In fact, endometriosis is the cause for 30-40% of female infertility. This condition occurs when uterine tissue, known as endometrium, attaches itself to tissue and organs outside the uterus, including other reproductive organs, the bladder and the gastrointestinal tract. While the primary symptom of endometriosis is painful menstruation, back pain may result as well.
A Nutrition Response Testing analysis will identify the precise nutrients that your body needs to fully repair itself. Our experience in a wide variety of cases that if you are a Nutrition Response Testing case, it is our belief that nothing else will help you as much.
What is the Glycemic Index
December 7, 2012Knowing the glycemic index of foods can help you manage your blood sugar.
If you have diabetes or you are watching your weight, it may be wise to pay some attention to the Glycemic Index. The Glycemic Index ranks how much a particular food raises your blood sugar level after you eat it. It is really all about carbohydrates and how they raise blood sugar, since foods high in protein and fat have little effect on blood glucose. The carbohydrates that break down quickly in the digestive process have a higher glycemic index than those that slowly release glucose into the blood stream.
The Glycemic Index is starting to get some attention in the health care arena based on the fact that more and more people suffer from diabetes, with millions more in the making. Several of the popular diet books are also based on the Glycemic Index approach to losing weight, including Sugar Busters, Eat Yourself Slim and the South Beach Diet.
According to the Glycemic Index, mashed potatoes, ice cream and cornflakes raise blood sugar levels higher than pure granulated sugar! While fruits, vegetables (other than potatoes) and grainy breads have a low glycemic index.
What are some of the benefits of eating foods with a low glycemic index?
- Weight loss
- Feeling of "fullness" for a longer period of time after eating
- Lower rise in blood glucose levels
- Lower risk of diabetes
Latest Blog Posts
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- Study Finds Regular Chiropractic Adjustments Prevent Worsening Back Pain
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Why Chiropractic is the Best Solution for Sciatica Pain

Fortunately, a recent study offers hope to sciatica patients: chiropractic care can speed the recovery from sciatica flare ups and allow patients to return to work sooner (2).
The study evaluated 44 Norwegian workers after they came to the hospital with severe sciatica pain. Most of those patients had been experiencing pain for three or more weeks prior to their hospital visit.
The hospital chiropractor examined each patient to evaluate his/her posture and gait, range of motion, and palpation of the lumbar spine.
The chiropractic then performed various joint adjustments to the spine and other limbs that had been injured through patients compensating for pain. Ice treatment was also used to relieve soft tissue soreness.Patients were treated daily in the hospital and later three times a week for the first two weeks. Some patients needed additional follow-up treatment but typically did not exceed 14 treatments.
In matter of 21 days, 91% of patients returned to work full-time. Two patients returned to work part time. Researchers concluded this study demonstrates the potent benefits of collaboration between chiropractors and orthopedic surgeons. Chiropractic care can put an end to your sciatica pain so you can begin living your life fully again.
Posted in chiropractic, Chiropractic News, Sciatica, sciatica treatment, Understanding Sciatica
- Arana E, Marti-Bonmati L, Vega M, et al. Relationship between low back pain, disability, MR imaging findings and health care provider. Skeletal Radiology 2006;35(9):641-7.
- Orlin JR, Didriksen A. Results of chiropractic treatment of lumbopelvic fixation in 44 patients admitted to an orthopedic department. Journal of Manipulative and Physiological Therapeutics 2007;30:135-139.